Jen Davis, MA, LPCC-S

  You’ve heard the phrase - win the morning, win the day. It’s true that how we start our days can set us on a trajectory. It’s the first dot in charting the course of our day. I’ve come to realize though that my best chance at “winning” the morning sounds more...

  This verse can bring confusion when we don’t understand the meaning of that word - GOOD- in this scripture. Our initial thoughts tend to define “good” as, “something to be desired or approved of.” I know that I would never use that definition to describe some...

  “I’m a burden.” Do you tell yourself these words? There’s a difference between BEING a burden, and FEELING the weight from a burden you are carrying. We all have burdens at different times in life. It can be parenting stress; grief; depression; addiction; and...

  Have you ever averted your gaze, looked down or away, hidden your eyes or your face out of shame or embarrassment? Rhetorical question, right? It’s instinctive- hiding. We have emojis for this . In Numbers 6:24-26, we’re told the Lord makes His face shine on us...

  That’s the question asked in Psalm 121:1. The answer comes next in verse 2. Want to know where to fix your gaze? It’s not the mountains. Mountains can be captivating, full of grandeur and beauty. OR, if they’re in the way, they can elicit fear or...

  “Midlife.” It’s not a crisis but more like an UNRAVELING as Brene Brown would say. Healthy change and healed chapters, your Story Edits…they’re all about an unraveling. An undoing. A moving towards, and a moving back. And in my opinion, opportunities that can...